"yoga is not about touching your toes, it is about what you learn on the way down."





Judith Hanson Lasater



Wednesday, June 1, 2011

Make Up Classes & Summer Days

Our spring session classes will be running for another 4 weeks and our summer schedule will be posted next week. if you have missed some of your session classes please feel free to make up those classes over the next few weeks.

When days begin to find the heat and humidity, this is when we need to conserve our energy. Consider trying a Yin yoga class that is described as a "quiet practice" and combines long held asanas with meditative practices. Yin classes are offered Tuesday mornings, Wednesday evenings and Friday mornings. Please check our current schedule for more detailed information.

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