"yoga is not about touching your toes, it is about what you learn on the way down."





Judith Hanson Lasater



Tuesday, March 29, 2011

Spring Session Begins

The Winter yoga session will be finished this week and we will begin our Spring session on Monday April 4th. Registration will be on-going as long as space permits. The schedule will be updated on-line early next week as it is tentative based on registration.
New offerings for spring include a 6 week Introduction to Meditation, Post Natal Yoga, and Finding Ease and Yoga Thrive are both returning for this new session. Paola will be starting a new 5 week Kundalini session April 7th and it is a great opportunity to experience the energy building practice of Kundalini.

Please call the studio for further information or to register.

Wednesday, March 16, 2011

Spring Session Registration

The new spring schedule has been mailed and is now posted on the website. Registration has begun and will continue as long as space permits. Please note that a post-dated cheque is required to hold a space in a class. It is best to call to make sure there is space in your class and then you have 7 days in which to confirm with a post dated cheque. If you would like further information about classes or to register please email or call the studio (705) 878-1212.

Monday, March 7, 2011

March Break Schedule

Please be aware that the studio will be closed for the March break beginning Saturday March 12th until Friday March 18th. There will a 2 classes running on Wednesday March 16th that were scheduled as "makeup" classes for a weather cancellation in February. Continuing Yoga at 6pm followed by Yin Yoga at 7:45 pm. Please feel free to come and use these as makeup classes for any classes you have missed this session if you are around. Classes will resume on Saturday March 19th at 8:30 am.

There are only 2 weeks left after the march break in which you can do your makeup classes. If you have any further questions, please feel free to give me a call.

Thank you,

Sharon

Saturday, March 5, 2011

Yogathon 2011 for Schizophrenia

Many thanks to those who came out to support the "Peace of Minds" campaign through the SSO. We raised $370 this morning for this worthwhile cause! It is with much gratitude that I thank you for your generosity.

Blessings,
Sharon