A Warm Welcome

It is with great pleasure that we welcome Senior Teacher Paola di Paolo, RYT500, OYA-R to our studio for the spring session 2010.

Paola has been practicing yoga since 1984 and has been teaching since 1990. She is certified to teach both Hatha Yoga and Kundalini Yoga (3H0). Paola has studied Iyengar Yoga, Scaravelli influenced yoga with Esther Myers and Kundalini Yoga with Hari Darshan Singh Khalsa. She enjoys the dynamic relationship between asana, breath and energy. Her particular teaching interest lies in encouraging students to explore their own authentic experience of the postures in order to deepen their practice. Paola is on the faculty of the Teacher Training Program at Esther Myers Studio in Toronto and has directed a YTT (RYS200) program at her Keswick studio, Four Directions Yoga.

Paola will be teaching a new EXPERIENCED LEVEL Hatha class for those wishing to deepen their understanding of yoga on all levels in an integrated practice. These classes are suitable for those familiar with asana at an intermediate or advanced level, yoga teachers and those wanting to benefit from the energy and support that a group class experience offers.

Paola will also be facilitating a MOVE DEEPER INTO YOGA series for yoga teachers and/or experienced students. This series will allow an opportunity to gain clarity and understanding through exploration of yoga from both practical applications and discussion based on the "focus" of the class. The class will be limited to 8 students and is held every 3 weeks for a 4 class session.

Welcome Paola!

Sharon, Bridget, Pam & Tracey

Spring Schedule 2010

Namaste

The spring 2010 schedule brochures have been mailed out to those on the mailing list or who were away from class this week. Registration has now begun for our spring session. Please call to confirm available space in a class or workshop. A post dated cheque is required within one week of registration to hold the space.
The Spring Schedule will be posted on the website early March.

The upcoming Ashtanga Fusion Workshop with Caroline Owens (March 28th) is now full but we have a waiting list, for those still interested in attending if a cancellation occurs.

Do you have the patience to wait
Till your mud settle and the water is clear?
Can you remain unmoving
Till the right action arises by itself?

Lao-Tzu

Family Day - Monday February 15th

Just a reminder that the studio will be closed Monday Feb. 15th
for the Family Day holiday.
Enjoy the day and regular classes will resume Tuesday 16th.

pts yoga studio