It is with great pleasure that we welcome Senior Teacher Paola di Paolo, RYT500, OYA-R to our studio for the spring session 2010.
Paola has been practicing yoga since 1984 and has been teaching since 1990. She is certified to teach both Hatha Yoga and Kundalini Yoga (3H0). Paola has studied Iyengar Yoga, Scaravelli influenced yoga with Esther Myers and Kundalini Yoga with Hari Darshan Singh Khalsa. She enjoys the dynamic relationship between asana, breath and energy. Her particular teaching interest lies in encouraging students to explore their own authentic experience of the postures in order to deepen their practice. Paola is on the faculty of the Teacher Training Program at Esther Myers Studio in Toronto and has directed a YTT (RYS200) program at her Keswick studio, Four Directions Yoga.
Paola will be teaching a new EXPERIENCED LEVEL Hatha class for those wishing to deepen their understanding of yoga on all levels in an integrated practice. These classes are suitable for those familiar with asana at an intermediate or advanced level, yoga teachers and those wanting to benefit from the energy and support that a group class experience offers.
Paola will also be facilitating a MOVE DEEPER INTO YOGA series for yoga teachers and/or experienced students. This series will allow an opportunity to gain clarity and understanding through exploration of yoga from both practical applications and discussion based on the "focus" of the class. The class will be limited to 8 students and is held every 3 weeks for a 4 class session.
Welcome Paola!
Sharon, Bridget, Pam & Tracey
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