"yoga is not about touching your toes, it is about what you learn on the way down."





Judith Hanson Lasater



Tuesday, January 19, 2010

Developing a Home Yoga Practice

There are still a few spots left in Bridget's workshop,
Developing a Home Yoga Practice this Saturday January 23rd.
If you have a desire to begin a home yoga practice but can't
remember what you have done in class, this is a great opportunity to develop tools to cultivate and maintain a home practice.Please call the studio if you feel you may like to join us for this 2 hour workshop.