Give the gift of yoga this Christmas! (even if it is to yourself!)
Most items in the studio store will be on sale from Dec. 1st to Dec.16th.
Cds, DVDs, Books, Belts, Blocks & Eyebags are 15% off.
Yoga Mats, Matbags and Neti pots are 10% off.
We have a selection of Mindful Calendars for 2011 including:
Power of Now, Pema Chodron, A New Earth (Eckhart Tolle), Yoga Journal, Wayne Dyer: Change Your Thoughts & Living the Wisdom of the Tao, Christiane Northrup: Womens Wisdom and Vegetarian Every Day Desk Calendar. (all reasonably priced under $18)
We have a new yoga mat in stock that I am excited about: The Healthy Mat~ Infrared Bamboo Charcoal Mat. For those of you who have found that there is not enough padding when you may be on a hard studio floor, this mat is 10mm, which is 4-6 mm thicker than most mats. The extra thickness can provide comfort for knee or joint discomfort. It was designed and patented by a Toronto yogini and can be used for any type of yoga practice (even hot yoga), pilates and wherever you need a comfortable stretching space.
For the beginner or experienced yogi, there are numerous dvds in stock to support various practices including beginner, gentle, vinyasa, kundalini or stress relief. If meditation is something you would like to explore in the New Year, there is a large selection of meditation cds to help guide your experience.
If you would like to come by the studio to have a look, or need some guidance, please call so we will co-ordinate schedules or just show up 15 minutes prior to yoga classes or at the end of a class.
Happy Holidays!
Tuesday, November 30, 2010
Sunday, November 28, 2010
Make Up Classes
Greetings.
Well it is hard to believe that December is just around the corner and our fall session is winding down. Most of the classes will be finishing within the next 2 weeks with the exception of: Monday Classes finishing the 13th, Kundalini Classes finishing the 16th and Saturday classes on the 18th. For those of you wishing to do makeups, please feel free to come to do your makeups over the next 2 weeks and also utilizing the opportunity beyond your session with the classes finishing after yours. The only exception for a drop in option is the Experienced Classes on Thursday night at 7:15 pm which cannot be used for makeups.
The winter schedule is being printed and I'm hoping to have it out will be out by the 6th of December. Signup sheets for the winter session will be put out this week.
There is no need to phone in regards to makeups, just show up and we will fit you in!
namaste,
Sharon
Well it is hard to believe that December is just around the corner and our fall session is winding down. Most of the classes will be finishing within the next 2 weeks with the exception of: Monday Classes finishing the 13th, Kundalini Classes finishing the 16th and Saturday classes on the 18th. For those of you wishing to do makeups, please feel free to come to do your makeups over the next 2 weeks and also utilizing the opportunity beyond your session with the classes finishing after yours. The only exception for a drop in option is the Experienced Classes on Thursday night at 7:15 pm which cannot be used for makeups.
The winter schedule is being printed and I'm hoping to have it out will be out by the 6th of December. Signup sheets for the winter session will be put out this week.
There is no need to phone in regards to makeups, just show up and we will fit you in!
namaste,
Sharon
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