"yoga is not about touching your toes, it is about what you learn on the way down."





Judith Hanson Lasater



Thursday, March 15, 2012

Spring Yoga!

The new spring yoga schedule is now available and we are excited about the upcoming workshops for this new session! Please have a look on our "workshop" page of our website.

Jane Scott is again offering her Intro to Meditation class and this session will also be offering a group meditation practice meeting the 2nd and 4th Wednesday of April & May. This is suitable for those who understand the basics of meditation and are looking to experience the energy found in a group.

Nia Powerhouse, Martha Randall is joining us in Lindsay for another exciting, energetic workshop in May. Please mark the date on your calendar - it is a must do!

If you would like further information or to register for classes or workshops, please give me a call.

Happy Spring!

Sharon, Bridget, Pam, Tracey, Paola & Jane