"yoga is not about touching your toes, it is about what you learn on the way down."





Judith Hanson Lasater



Tuesday, May 1, 2012

New Addition for Late Spring - YogaHoop!

Join guest yoga instructor Sue Bitonte as she introduces the joyful and energetic practice of YogaHoop to our local yoga community. YogaHoop blends the practice of Hatha Yoga with Hula Hooping, with weighted hoops, for a balanced practice while adding a playful hula hoop element. Further benefits include~ core strengthening and toning, cardiovascular fitness, increased flexibility and improved co-ordintation plus FUN! 4 Week Introductory Session: Wednesdays May 30th - June 20th 4:00 - 5:30 pm Cost: $62.00 Space is Limited. For further information or to register please call or email the studio (705) 878-1212.

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