As we move into this holiday season, and the end of 2009,
it becomes a perfect time to reflect upon this past year.
December 21st marks the time where the sun will begin
its journey towards longer days ~ a time for renewal and growth.
Take time to contemplate your life through the lens of the Yamas and Niyamas. Does your life reflect kindness, awareness, compassion, integrity and contentment? Can you accept the lessons learned through your experiences? Is there something in your life that speaks towards change? ........ Allow this new year to be an opportunity for growth......for change.... for expansion and for hope. Thank you for sharing time with us as we continue to explore the gifts that yoga
may bring to our lives.
Be gentle with yourself and take time to see the treasures each day has to bring.
With Blessings for this holiday season,
sharon, bridget, pam & tracey
The studio will be closed from Monday Dec. 21st until January 4th.
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